jvminardi's Journal, 30 Mar 23

Weigh In record (no journal entry) for 30 March 2023
151.5 kg Lost so far: 3.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:
795 kcal Fat: 36.43g | Prot: 31.92g | Carbs: 83.03g.   Breakfast: Pizza with Meat. more...
4542 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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jvminardi's Weight History


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