Weigh In record (no journal entry) for 01 April 2023
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77.9 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 43.23g | Prot: 86.43g | Carbs: 145.45g.
Breakfast: Финик, Творог (Обезжиренный). Lunch: Рыбный Суп, Скумбрия Запеченная. Dinner: Молоко, Финик, Геркулесовая Каша на Воде. Snacks/Other: Финик, Молоко. more...
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Gaining 0.2 kg a Week
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Swetlana Zaikina 888's Weight History
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