Weigh In record (no journal entry) for 19 January 2015
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113.2 kg
Lost so far: 0.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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1317 kcal
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Fat: 40.05g | Prot: 40.70g | Carbs: 203.56g.
Breakfast: Rigoni Di Asiago Miel Italien de Citronnier Bio, Thé sans Sucre, Clémentines, Jus de Citron (en Conserve ou en Bouteille), Noix de Pécan, Jordans Country Crisp 3 Baies, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Clémentines, Gerblé Pain Campagnard sans Gluten, Fol Epi Tendre et Fruité, Florette Mélange Frisée, Mâche, Roquette, Chicorée Rouge Gourmand Extra, Charal Haché de Bœuf, Barilla Bolognese, U Bio Spaghetti, Maille Vinaigrette (Vinaigre de Cidre, Jus de Pomme et Échalote), Florette Les Crudités Mélangées. Dinner: Coca-Cola Coca-Cola Light. Snacks/Other: Clémentines, Gerblé Sablé Coco Cacao au Sirop d'agave. more...
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3689 kcal
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Exercise:
Cooking - 20 minutes, Housework - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Val Pâquerette's Weight History
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