alexis67974's Journal, 30 Mar 23

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Weigh In record (no journal entry) for 30 March 2023

71.5 kg Lost so far: 13.6 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:

155 kcal

Fat: 4.78g | Prot: 2.81g | Carbs: 23.88g. Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: Carrefour Haricots Verts Extra Fins , Vinaigrette, Pain Complet. more...

2091 kcal

Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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alexis67974's Journal, 30 Mar 23

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alexis67974's Weight History