Weigh In record (no journal entry) for 31 March 2023
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83.3 kg
Lost so far: 1.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 34.03g | Prot: 33.42g | Carbs: 128.01g.
Breakfast: Publix Scrambled Eggs. Lunch: Popcorn, Indiana Movie Theater Popcorn, Fuji Apples, Post Honey Bunches of Oats Honey Roasted. Dinner: Spaghetti, 3 Bean Salad. more...
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Losing 1.3 kg a Week
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MaryAnnB1948's Weight History
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