Weigh In record (no journal entry) for 31 March 2023
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91.0 kg
Lost so far: 7.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 86.62g | Prot: 76.52g | Carbs: 112.64g.
Breakfast: Queso Natural, Huevo Revuelto, Aguacate, Café con Leche Semi Descremada. Lunch: Zanahoria, Café con Leche Semi Descremada, Dole Bananas. Dinner: Quesadilla, Costco Sweet Kale Salad, Chicharrón. more...
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Losing 1.3 kg a Week
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Esther0712's Weight History
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