Weigh In record (no journal entry) for 31 March 2023
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 23.41g | Prot: 80.63g | Carbs: 62.61g.
Breakfast: Siamar Tapioca, Ovo, Vigor Requeijão Cremoso Light. Lunch: Filé de Frango Grelhado, Batata Doce. Snacks/Other: Adaptogen Whey Protein, Ovo, Banana Nanica, Melancia. more...
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Losing 0.0 kg a Week
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talitabriamonte's Weight History
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