Weigh In record (no journal entry) for 31 March 2023
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71.6 kg
Lost so far: 7.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 92.46g | Prot: 63.96g | Carbs: 118.43g.
Breakfast: Bregott Bregott Ekologisk, Valio Kefir Blåbär, Stekt Ägg, Bregott Bregott Ekologisk, Kaffe med Mjölk. Lunch: Falu Råg Rut, Salami, Arla Prästost 17%, Bröd. Dinner: Coop Bearnaisesås, ICA Pommes Frites, Peka Potatisgratäng, Entrecote. Snacks/Other: Starköl, Starköl, GB Glace Daimstrut Mini. more...
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Losing 1.1 kg a Week
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Carola.Lola's Weight History
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