Weigh In record (no journal entry) for 19 January 2015
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147.7 kg
Lost so far: 17.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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521 kcal
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Fat: 20.76g | Prot: 49.36g | Carbs: 32.50g.
Breakfast: Pâturages Yaourt Naturea, Dolce Gusto Chococino, Rôti de Porc, Auchan Escalope de Poulet. more...
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Gaining 0.3 kg a Week
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