Weigh In record (no journal entry) for 31 March 2023
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78.7 kg
Lost so far: 6.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 52.29g | Prot: 87.74g | Carbs: 150.14g.
Lunch: Banana Brasil Banana da Prata, Pepino Japonês, Frango Desfiado, Arroz de Couve Flor, In Natura Tomate, Grão-de-Bico Cozido, Couve Manteiga Crua. Dinner: Madero Cheeseburger Madero Junior , McCain Batata Pré-Frita Congelada, Madero Cheeseburger Madero Fit. Snacks/Other: Wafers de Chocolate, Queensberry Geléia de Amora 100% Fruit, Ameixa Seca, Damascos, Tirolez Queijo Minas Frescal. more...
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Losing 1.4 kg a Week
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juliana.luvisetto's Weight History
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