Weigh In record (no journal entry) for 31 March 2023
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73 kg
Lost so far: 6.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 39.95g | Prot: 43.50g | Carbs: 102.14g.
Breakfast: Перекресток Апельсины, Healthy Food Гречка с Шампиньонами. Lunch: Магнит Банан, Фруктоза, Зеленая Линия Исландский Скир, Джаганнат Цезарь . Snacks/Other: ВкусВилл Сырники из Сыра Рикотта . more...
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Losing 0.8 kg a Week
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love.love.polik's Weight History
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