Weigh In record (no journal entry) for 01 January 2015
|
68.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2015:
|
938 kcal
|
Fat: 18.02g | Prot: 45.83g | Carbs: 153.97g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Soto Ayam. Dinner: Apel Fuji, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Apel Fuji. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teresina24's Weight History
|