Weigh In record (no journal entry) for 31 March 2023
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80.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 17.17g | Prot: 18.76g | Carbs: 110.12g.
Breakfast: Buah Naga, Teh Manis. Dinner: Roma Sandwich Coklat Bon Bon, Pisang Goreng, Paha Ayam, Pepaya, Teh Manis. more...
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Losing 0.7 kg a Week
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riani.life89's Weight History
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