Weigh In record (no journal entry) for 30 March 2023
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62.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 48.64g | Prot: 140.18g | Carbs: 69.48g.
Breakfast: Fortuna Тунец Рубленый в Собственном Соку, Яйцо, Авокадо Авокадо, Dr. Korner Хлебцы Гречневые с Витаминами, Гречка. Lunch: Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Голубика, Грецкие Орехи. more...
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Losing 2.1 kg a Week
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vikatorii's Weight History
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