Weigh In record (no journal entry) for 31 March 2023
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101 kg
Lost so far: 7.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 59.63g | Prot: 68.31g | Carbs: 65.50g.
Breakfast: Wawel Trufle w Czekoladzie, Tastino Chleb, Помидоры, Fried Egg, Cucumber (with Peel), Mlekovita Masło Polskie, Zimbo Fuet Extra. Dinner: Pilos High Protein Serek Marakuja, Pilos Jogurt Naturalny Kremowy 3%, Primadonna Oliwa z Oliwek, Руккола, Chef Select Naleśniki z Jabłkami, Котелетки, Авокадо, Cucumber (with Peel), Сладкий Красный Перец, Зеленый Листовой Салат. more...
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Gaining 3.5 kg a Week
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Eternal_Vitae's Weight History
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