Weigh In record (no journal entry) for 31 March 2023
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99.4 kg
Lost so far: 9.4 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 27.45g | Prot: 37.02g | Carbs: 47.96g.
Breakfast: Картофель Тушеный с Мясом. Lunch: FitnesShock Батончик Hazelnut Caramel. more...
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Losing 4.9 kg a Week
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Olchonok999's Weight History
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