Weigh In record (no journal entry) for 31 March 2023
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126.2 kg
Lost so far: 3.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 72.10g | Prot: 74.82g | Carbs: 129.33g.
Lunch: Marbertz Puddingteilchen, Gut & Günstig Die Leichte Halbfettmargarine , Mühlhäuser Pflaumenmus, Aldi Walnussbrötchen, Gekochtes Ei. Dinner: Lidl Salatgurke, Weintrauben, Alpenmark Käsewürfel , Aldi Kräuterbaguette, Paniertes Schnitzel. Snacks/Other: Kaffee. more...
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Losing 1.4 kg a Week
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Harzgirl79's Weight History
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