Weigh In record (no journal entry) for 30 March 2023
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73.6 kg
Lost so far: 1.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 52.31g | Prot: 59.86g | Carbs: 106.47g.
Breakfast: Alpukat, Kering Tempe, Ikan Kembung, Telur Goreng, Urap, Sayur Campuran, Ubi Bakar Cilembu. Dinner: Singkong Goreng, Tahu Goreng, Bamboe Bumbu Balado, Sayur Asem, Ikan Tongkol, Bamboe Bumbu Balado, Ubi Bakar Cilembu. more...
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Losing 4.2 kg a Week
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pgnbody_jihyo🧚♀️'s Weight History
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