Weigh In record (no journal entry) for 31 March 2023
|
69.9 kg
Lost so far: 16.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 14.04g | Prot: 25.04g | Carbs: 36.48g.
Breakfast: Ашан Сыр Царицынский, Здоровая Ферма Грудка Куриная Варёно-Копченая, Harry's Хлеб для Сандвича. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RedflowerSV's Weight History
|