Weigh In record (no journal entry) for 16 March 2023
|
71.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 22.02g | Prot: 16.88g | Carbs: 52.49g.
Breakfast: Dost Yarım Yağlı Süt, Dr. Oetker Kakao , Bal, Ceviz, Bağdat Hindistan Cevizi, Kelly's Fitness Club Yulaf Ezmesi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morcii96's Weight History
|