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Are too much and gained a pound back. New day tomorrow!
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83.5 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 26.52g | Prot: 30.92g | Carbs: 125.98g.
Breakfast: Harris Teeter Blueberries, Plain Yogurt. Lunch: 3 Bean Salad. Dinner: Post Honey Bunches of Oats Honey Roasted. Snacks/Other: Smucker's Strawberry Preserves, Peter Pan Honey Roasted Creamy Peanut Butter, Nature's Own Whole Wheat Bread. more...
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Gaining 1.6 kg a Week
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MaryAnnB1948's Weight History
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