Weigh In record (no journal entry) for 29 March 2023
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88.2 kg
Lost so far: 9.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 28.31g | Prot: 13.15g | Carbs: 79.56g.
Breakfast: Чай с Лимоном и Сахаром, Пирожок с Картошкой. Lunch: Картофель Фри, Додо Пицца Пицца Додо, Snickers Snickers . more...
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Losing 0.7 kg a Week
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