Weigh In record (no journal entry) for 30 March 2023
|
105.6 kg
Lost so far: 10.7 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 54.60g | Prot: 54.44g | Carbs: 83.56g.
Lunch: Brown Sugar and Water Syrup, Fried Egg, Plain Pancakes, Plain Pancakes, Plain Pancakes. Dinner: Weight Watchers Cheddar Cheese Stick, Weight Watchers Cheddar Cheese Stick, Chicken Thigh (Skin Not Eaten), Raspberries, Grapes, Fuji Apples, Ham (Whole, Cured), Hillshire Farm Beef Summer Sausage. Snacks/Other: Watermelon . more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|