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Soso-hee
Journal
30 Mar 23
Soso-hee's Journal, 30 Mar 23
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Weigh In record (no journal entry) for 30 March 2023
41.8 kg
Lost so far:
12.2 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2023:
618 kcal
Fat: 10.60g | Prot: 27.06g | Carbs: 98.94g.
Lunch:
Proviant Berlin Rhabarberlimonade Naturtrüb, Zucker, Dolce Gusto Espresso .
Dinner:
Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, RUF Schokoladen Streusel.
more...
1056 kcal
Exercise:
Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Soso-hee's Weight History
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