Weigh In record (no journal entry) for 30 March 2023
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52 kg
Lost so far: 1.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 42.31g | Prot: 34.16g | Carbs: 132.14g.
Breakfast: Паста Карбонара. Lunch: Макдоналдс Кока-Кола Лайт, Макдоналдс Вафельный Рожок, Куриные Наггетсы, Макдоналдс Картошка Фри Средняя Порция . more...
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Losing 1.6 kg a Week
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energychan's Weight History
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