Weigh In record (no journal entry) for 30 March 2023
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75.8 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 32.02g | Prot: 59.37g | Carbs: 50.71g.
Breakfast: Chicken Drumstick, KFC Острые Стрипсы, Boiled Egg. Lunch: Lavash . Dinner: Orange. more...
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Losing 0.2 kg a Week
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LilkaYan's Weight History
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