Weigh In record (no journal entry) for 26 March 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 77.54g | Prot: 38.89g | Carbs: 109.13g.
Breakfast: Овсяная Каша на Молоке. Lunch: Престиж Медовик. Dinner: Говядина Тушеная, Гурманика Каша Полбяная на Молоке. Snacks/Other: Вологодское Мороженое Пломбир Вологодский Шоколадный, Рафаэлло Конфета. more...
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Gaining 12.5 kg a Week
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vladfiew's Weight History
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