Weigh In record (no journal entry) for 30 March 2023
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 49.28g | Prot: 99.27g | Carbs: 123.94g.
Breakfast: Yoplait Skyr Nature, Kiwi, Raisins. Lunch: Jeff de Bruges Ours en Guimauve Chocolat au Lait, Carrefour Parmesan, Crème Fraîche Épaisse, Picard Épinards Hachés, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Grand Frais Coulis de Framboises, Danone Skyr Nature. Dinner: Pomme, Yoplait Skyr Nature, Poire Conférence, Avocats, Riz Basmati (Cuit), Jus de Citron, Saumon, Carrefour Sélection Huile de Sésame. more...
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Gaining 2.1 kg a Week
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arlequin91's Weight History
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