Weigh In record (no journal entry) for 30 March 2023
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95 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 26.18g | Prot: 86.24g | Carbs: 92.68g.
Breakfast: PF Jamón Colonial, Fuchs Pan Molde Integral Calabaza Nuez. Lunch: Sopraval Albondigas de Pavo, Dole Lechuga Escarola, Frutos Del Maipo Salteado Chapsui Wok, Maggi Puré de Papas . Dinner: PF Jamón Colonial, Sopraval Albóndigas de Pavo, Frutos Del Maipo Salteado Chapsui Wok, Dole Lechuga Escarola, Fuchs Pan Molde Integral Calabaza Nuez. more...
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Losing 2.8 kg a Week
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vaneritolay's Weight History
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