Weigh In record (no journal entry) for 30 March 2023
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 26.89g | Prot: 25.20g | Carbs: 46.11g.
Breakfast: Coffee, Butter , Potato, Cooked Carrots (from Canned, Fat Not Added in Cooking), White Bread , Cheesecake, Danone Activia Bifidus, Egg White , Egg. more...
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Gaining 0.1 kg a Week
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