Weigh In record (no journal entry) for 18 January 2015
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119 kg
Lost so far: 5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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1727 kcal
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Fat: 107.58g | Prot: 85.73g | Carbs: 109.47g.
Breakfast: Kaviar, Gekochtes Ei, Loose Quäse, Lätta mit Joghurt, Exquisa Der Sahnige, Ja! Baguette Brötchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Boulette, Elbtal Rahm-Mischgemüse. Dinner: Apetina Брынза с Чесноком и Петрушкой, Grüne Oliven. Snacks/Other: McDonald's Latte Macchiato (Regular), Magnum Mandel. more...
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Losing 10.5 kg a Week
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paeschke77's Weight History
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