Weigh In record (no journal entry) for 30 March 2023
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79.1 kg
Lost so far: 36.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 21.28g | Prot: 30.39g | Carbs: 35.19g.
Breakfast: Изюм, Гарнец Мука Гречневая Цельнозерновая, Яйцо, Село Зеленое Творог 9%. more...
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steady weight
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@Ksyusha's Weight History
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