Weigh In record (no journal entry) for 29 March 2023
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55 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 35.32g | Prot: 50.79g | Carbs: 71.32g.
Lunch: 奧利奧 (Oreo) 餅乾, 柚子, 水煮蛋, 大潤發 客家鹹湯圓, 家樂福 牛肉片, 火鍋. more...
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Losing 0.7 kg a Week
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yama7588's Weight History
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