Weigh In record (no journal entry) for 30 March 2023
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 68.18g | Prot: 66.69g | Carbs: 52.34g.
Breakfast: 검은 콩, 물. Lunch: 프리코 고다치즈, 느타리버섯볶음, 가지구이, 풀무원 건강을 제면한 넓은 두부면, 갈비찜. more...
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Losing 0.4 kg a Week
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목표는 식스팩♥'s Weight History
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