Weigh In record (no journal entry) for 30 March 2023
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91.3 kg
Lost so far: 1.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 10.88g | Prot: 43.84g | Carbs: 62.55g.
Lunch: Чай с Сахаром. Dinner: Фабрика Вкуса Рыбные Чипсы. Snacks/Other: Курага, Финик. more...
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Losing 0.7 kg a Week
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СергейК77's Weight History
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