Weigh In record (no journal entry) for 30 March 2023
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55.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 23.49g | Prot: 30.26g | Carbs: 30.28g.
Breakfast: Хлеб, Жареное Яйцо, Daribar Батончик со Вкусом «Кокосовый Десерт». more...
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Losing 0.7 kg a Week
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