pgnbody_jihyo🧚‍♀️'s Journal, 17 Jun 20

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Weigh In record (no journal entry) for 17 June 2020

75.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

865 kcal

Fat: 19.82g | Prot: 28.85g | Carbs: 148.28g. Breakfast: Telur Rebus, Tahu Kukus, Udang, Kentang (Daging, tanpa Garam, Direbus). Lunch: Nestle Susu Bear Brand, Sunpride Banana, Buah Naga. Snacks/Other: Oreo Oreo Original. more...

1998 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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pgnbody_jihyo🧚‍♀️'s Weight History

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pgnbody_jihyo🧚‍♀️'s Journal, 17 Jun 20

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pgnbody_jihyo🧚‍♀️'s Weight History