Weigh In record (no journal entry) for 29 March 2023
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74.2 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 47.24g | Prot: 67.67g | Carbs: 156.39g.
Breakfast: Sayur Campuran, Tahu Goreng, Alpukat, Palm'frutt Kurma, Ayam Masak Merah, Sate Ayam, Ubi Bakar Cilembu. Dinner: Singkong Goreng, Jeruk, Daging Bebek, Kering Tempe, Urap, Sayur Campuran, Telur Goreng, Ubi Bakar Cilembu. more...
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Losing 5.6 kg a Week
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pgnbody_jihyo🧚♀️'s Weight History
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