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防彈咖啡還真的短暫時間挺有效，主要限制我的胃口變小
教練說我體脂下降 體重卻上升2公斤 主要水量不足導致水腫
防彈2
運動💪飛輪有氧50分鐘
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79.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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Losing 9.8 kg a Week
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peggymami's Weight History
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