Weigh In record (no journal entry) for 18 January 2015
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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2548 kcal
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Fat: 123.92g | Prot: 131.18g | Carbs: 219.28g.
Breakfast: Vossko Chicken Wings, Purland Geschnetzeltes Vom Rind, Alnatura Basmatireis Vollkorn. Dinner: Chiquita Banane. Snacks/Other: White Supps Naked Whey Cocos, Merci Merci Finest Selection. more...
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Gaining 0.9 kg a Week
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