Weigh In record (no journal entry) for 30 March 2023
|
82.1 kg
Lost so far: 2.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 23.54g | Prot: 41.11g | Carbs: 87.87g.
Breakfast: Гренки Домашние, Кофе (из Молотых Зерен). Lunch: Eco Botanica Зефир, Рис Вареный, Курица с Шампиньонами, Яндекс Лавка Борщ с Курицей. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleksandra isaeva's Weight History
|