Weigh In record (no journal entry) for 29 March 2023
|
70.5 kg
Lost so far: 18.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2293 kcal
|
Exercise:
Back. Bi. Abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gage4ever's Weight History
|