Deriikoo's Journal, 29 Mar 23

Deriikoo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2023

55.5 kg Lost so far: 0.2 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:

1033 kcal

Fat: 36.05g | Prot: 59.43g | Carbs: 113.90g. Breakfast: Haşlanmış Yumurta, Salatalık, Kellogg's Granola Çikolata Parçacıklı ve Fındıklı, Domatesler. Lunch: Tavuklu Pilav. Dinner: Pirinç Pilavı, Tavuk Ciğeri. more...

2284 kcal

Exercise: Elliptical - 1 hour, Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Deriikoo's Weight History

View Complete History

Deriikoo's Journal, 29 Mar 23

Submit a Comment

Deriikoo's Weight History