Weigh In record (no journal entry) for 29 March 2023
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74.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 66.58g | Prot: 82.41g | Carbs: 62.46g.
Breakfast: Fragole. Lunch: KYR Albicocca e Miele, Conad Yogurt Greco Fragola 0%. Dinner: Petto di Pollo. Snacks/Other: Conad Mandorle Sgusciate. more...
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Losing 0.4 kg a Week
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