Weigh In record (no journal entry) for 29 March 2023
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103.2 kg
Lost so far: 13.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 101.62g | Prot: 166.31g | Carbs: 40.45g.
Breakfast: Botalla Caciotta di Capra, Bietola, Il Fior di Loto Olio di Semi di Lino . Dinner: Selex Miele Millefiori , Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, Carne di Vitello, Uovo. Snacks/Other: Formaggio Feta. more...
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Losing 2.8 kg a Week
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Francesco26777's Weight History
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