Weigh In record (no journal entry) for 29 March 2023
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59.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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128 kcal
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Fat: 2.80g | Prot: 9.80g | Carbs: 15.82g.
Snacks/Other: Савушкин Йогурт Греческий с Черникой 2%. more...
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Gaining 0.4 kg a Week
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