Weigh In record (no journal entry) for 29 March 2023
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 41.75g | Prot: 58.38g | Carbs: 211.36g.
Breakfast: Tregar Yogur Durazno Descremado, Jugo de Naranja Recién Exprimido. Lunch: Neugebauer Chocolate 1891 Blanco Tropical, Neugebauer Chocolate 1891 55% Cacao Sabor Naranja, Tomates, Marolio Queso Cremoso, Gomes da Costa Atún en Trozos al Natural, Riera Tostadas 100% Integrales, Fargo Pan Salvado Plus. Dinner: Neugebauer Chocolate 1891 55% Cacao Sabor Naranja, Neugebauer Chocolate 1891 Blanco Tropical, Tomates, Paladini Salchichas de Viena, La Providencia Spaghetti. Snacks/Other: Tregar Yogur Descremado Arándano, Manzana, BC Mermelada Frutilla, Riera Tostadas 100% Integrales. more...
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Losing 0.2 kg a Week
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Yani_gordi's Weight History
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