Weigh In record (no journal entry) for 18 January 2015
|
56.6 kg
Lost so far: 12.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2015:
|
2202 kcal
|
Fat: 91.63g | Prot: 80.46g | Carbs: 236.55g.
Breakfast: Belvita Petit Déjeuner Chocolat & 5 Céréales Complètes, Danone Actimel 0% Allégé en Sucres. Lunch: Marque Repère Pizza Lardons Chèvre, Quiche Lorraine, Emmental, Combino Fusilli, Bordeau Chesnel Rillettes du Mans, Saumon Fumé, Carrefour Toasts Nature. Dinner: Canderel Sucralose, Granarom Cappuccino Classique, Danone Actimel 0% Allégé en Sucres. Snacks/Other: Bavarois, Champagne, Lipton Ice Tea Pêche, Oasis Tropical. more...
|
|
1609 kcal
|
Exercise:
Vélo d'appart - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laladudu's Weight History
|