Weigh In record (no journal entry) for 29 March 2023
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 20.80g | Prot: 20.29g | Carbs: 35.89g.
Breakfast: Maracujá, Hortifruti Beterraba Crua, Sadia Mussarela, Giroil Farinha de Amêndoas , Relva Verde Psyllium, Ovo (Inteiro). more...
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Losing 0.7 kg a Week
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lianeanelowcarb2016's Weight History
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