anorex1ck's Journal, 29 Mar 23

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Weigh In record (no journal entry) for 29 March 2023

55.1 kg Lost so far: 12 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:

352 kcal

Fat: 7.49g | Prot: 8.53g | Carbs: 62.63g. Breakfast: Варенье, Агромол Топленое Молоко, Кофе с Молоком и Сахаром, Белый Хлеб, Оладьи, Рисовый Суп. more...

1480 kcal

Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.5 kg a Week

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anorex1ck's Journal, 29 Mar 23

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anorex1ck's Weight History